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Nutrition Guide

You need to make sure you are fuelling your body properly if you want to successfully complete this race. Use these high performance nutrition tips to dominate the 2015 Men’s Health URBANATHALON®!

Top 6 Exercises to Train for the Urbanathlon®

This is not the kind of event that any out of shape person can show up for and expect to easily complete. If you’re thinking about entering this make sure you use these 6 exercises to train your body to compete at the URBANATHLON®!