MENTAL SWEAT MONDAY – STOP FEARING FAILURE. START EMBRACING IT.
Today let’s talk about shifting the perspective of how you view failure. Typically, we don’t want to fail. We don’t want to be embarrassed. We don’t want to look inept. We don’t want to let those around us down.
Mental Sweat Monday: What Do You Do When You Aren’t Motivated?
You know those days where you’re just not motivated. What do you do? Here are three ways to reset and refocus when that happens.
Mental Sweat Monday – A Present Moment Focus
Today I want to talk about a very important mental skill. Maybe the most important mental skill — a present moment focus.
MENTAL SWEAT MONDAY – What’s Important Now
What’s up everyone and welcome back to #MentalSweatMonday, I’m Hannah Huesman for Six Star Pro Nutrition.
MENTAL SWEAT MONDAY – Don’t Make Excuses
Today we’re going to talk about the difference between talking to yourself and listening to yourself.