This recipe is clutch to beat the summer heat and to assist in reaching your daily protein and micronutrient goals. Serve up this extra-thick smoothie in a bowl and top with some beautiful garnish to enjoy a tasty protein treat!
Yields: 2 servings
BASE INGREDIENTS |
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2 cups ice |
½ cup water |
1 Oikos® Triple Zero Greek Yogurt |
1 cup mixed greens |
½ banana |
1 scoop Six Star® Whey Isolate Plus (chocolate or vanilla!) |
1 tsp spirulina powder |
DIRECTIONS
Combine ingredients in blender and blend for 30 seconds.
TOPPINGS |
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½ cup sliced strawberries |
1 tbs shredded coconut |
1 tbs chia seeds |
Macros per serving:
- Fats: 3g
- Carbs: 22g
- Protein: 26g
- Calories: 219
(Includes toppings. 8g fiber per serving too!)