[vc_row][vc_column][vc_column_text css=”.vc_custom_1518013106686{margin-bottom: 0px !important;}”]This recipe is clutch to beat the summer heat and to assist in reaching your daily protein and micronutrient goals. Serve up this extra-thick smoothie in a bowl and top with some beautiful garnish to enjoy a tasty protein treat!
Yields: 2 servings
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| Base ingredients |
|---|
| 2 cups ice |
| ½ cup water |
| 1 Oikos® Triple Zero Greek Yogurt |
| 1 cup mixed greens |
| ½ banana |
| 1 scoop Six Star® Whey Isolate Plus (chocolate or vanilla!) |
| 1 tsp spirulina powder |
[/mk_table][/vc_column_text][mk_fancy_title color=”#393836″ font_style=”inhert” margin_bottom=”18″ font_family=”none”]Directions[/mk_fancy_title][vc_column_text]Combine ingredients in blender and blend for 30 seconds.[/vc_column_text][vc_column_text][mk_table style=”style1″]
| Toppings |
|---|
| ½ cup sliced strawberries |
| 1 tbs shredded coconut |
| 1 tbs chia seeds |
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Macros per serving:
- Fats: 3g
- Carbs: 22g
- Protein: 26g
- Calories: 219
(Includes toppings. 8g fiber per serving too!)[/vc_column_text][/vc_column][/vc_row]
