This recipe is clutch to beat the summer heat and to assist in reaching your daily protein and micronutrient goals. Serve up this extra-thick smoothie in a bowl and top with some beautiful garnish to enjoy a tasty protein treat!
Yields: 2 servings
| BASE INGREDIENTS |
|---|
| 2 cups ice |
| ½ cup water |
| 1 Oikos® Triple Zero Greek Yogurt |
| 1 cup mixed greens |
| ½ banana |
| 1 scoop Six Star® Whey Isolate Plus (chocolate or vanilla!) |
| 1 tsp spirulina powder |
DIRECTIONS
Combine ingredients in blender and blend for 30 seconds.
| TOPPINGS |
|---|
| ½ cup sliced strawberries |
| 1 tbs shredded coconut |
| 1 tbs chia seeds |
Macros per serving:
- Fats: 3g
- Carbs: 22g
- Protein: 26g
- Calories: 219
(Includes toppings. 8g fiber per serving too!)










