Most people know whey protein is an important tool to use for building muscle, strength and recovering from intense workouts. However, Whey Protein Plus goes above and beyond the call of duty when it comes to the benefits of a whey protein formula. Six Star® has formulated a more complete whey protein formula that provides you with branched chain amino acids and glutamine as well as the clinically studied muscle building ingredient creatine. The combination of whey protein and creatine is extremely potent when it comes to building size and strength.
WHAT IS CREATINE?
Creatine is a naturally forming substance in the body, and it is an integral part of the skeletal muscle system. Creatine is obtained naturally through the diet; foods like red meat and fish are very high in creatine. The body also produces small amounts of creatine itself using amino acids like arginine, glycine and methionine. A person will use about 2 grams of creatine a day through normal activity, thus the body is constantly producing small amounts of this substance. In the body, creatine is changed into a molecule called phosphocreatine, which serves as a storage reservoir for regenerating ATP. ATP is the chemical source of energy for muscle contraction. Essentially, creatine increases the body’s ability to produce energy rapidly. With more energy, you can train harder and more often, producing better results.
CREATINE AND PROTEIN WORK TOGETHER
When the combination of creatine and whey protein was studied, some truly amazing results were uncovered. In one study, subjects using a combination of whey protein and creatine gained more lean muscle than subjects using regular whey protein (8.8 vs. 5.1 lbs.), and gained 2 times the strength on bench press than subjects using regular whey protein (34 vs. 14 lbs.). In same study on 36 test subjects with at least 3 years of weight training experience, subjects using the combination of creatine and whey gained 4 times the lean muscle than those using a placebo (8.8 vs. 2.0 lbs.). It’s clear that combining whey protein and creatine can lead to powerful gains in muscle size and strength!
THE TOTAL PACKAGE
This potent combination of whey protein and creatine also supplies branched chain amino acids and glutamine. With a total of 37gof BCAAs, essential amino acids, glutamine and glutamine precursor per two scoops, this formula truly packs a punch. Don’t waste your time with regular whey protein when you can take advantage of the powerful Whey Protein Plus formula to get the muscle and strength results you’ve been looking for!
