High-Protein Berry Oatmeal

INGREDIENTS

• 100g oatmeal
• 2 sweeteners
• 1 cup water (boiled)
• ¼ cup mixed berries

DIRECTIONS

1. Mix oatmeal, protein and sweeteners together.
2. Boil the water and pour over the oatmeal and stir until mixed.
3. Top with the berries and enjoy!

Prep Time: 2 min.
Cooking Time: 3-5 min.
Serving Size: 1
Total Calories: 586

Protein: 47g (188 calories)
Carbs: 86g (344 calories)
fat: 6g (54 calories)
* Values are approximate