Overindulging on desserts or any type of food can be easy when there is a big portion in front of you. With this single-serving protein mug cake recipe, you don’t have to worry about going over on your macronutrients or going back for seconds.
(Unless you make another one!)
| INGREDIENTS: |
|---|
| 1 scoop Six Star® 100% Whey Protein for Her, French Vanilla Crème or Six Star® 100% Whey Protein Plus, Vanilla Cream |
| 2 tbsp natural peanut butter or almond butter |
| 1 tbsp almond milk |
| 1 tbsp chocolate chips (if wanted!) |
Directions:
- Mix ingredients together, adding more milk if necessary. If desired, place in the fridge for 1 hour.
- If using as a post-workout meal/snack, spread over rice cakes to add in a source of carbohydrates, and enjoy!
